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Popular supermarket staple that's cheaper and better bought frozen
2+ week, 6+ day ago (444+ words) A leading health expert has debunked a common myth about frozen supermarket food. Lee Holmes, an Aussie whole foods chef and accredited clinical nutritionist, told Yahoo Lifestyle that thinking "fresh produce is always better" than frozen is an "outdated" myth....
Hidden problem with popular frozen foods Aussies buy every week: 'Avoid at all costs"
3+ week, 5+ day ago (669+ words) Supermarket freezer aisles are packed with some incredible foods that certainly stack up to fresh items in terms of nutrition. But there are definitely some to avoid, according to Lee Holmes, an Aussie whole foods chef and accredited clinical nutritionist....